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Eating for England: High Performance Recipes for a Healthy Life (Not Just for Rugby Players)
British Wheelchair Sports Foundation (
01 December, 2001 )
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WOW - Find out how the boys prepared to win the World Cup  |
Wow, this book is amazing. There are loads of "scrummy" recipies and nutritional advice on how the England boys prepared for the World Cup.Loads of pictures and a forward from Clive Woodward - get it now! The other bonus is that the profits from the sale of this book all help charity! Its been written in aid of the British Wheelchair Sports Foundation who organise sporting events for wheelchair athletes of all ages and abilities. Buy it - great book for a great cause!!!!
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THE ONLY INDIAN COOKBOOK YOU EVER NEED! |
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The book brings to life a mouthwatering array of flavours and exotic spices.
The recipes are so straightforward and easy to follow, and above all so healthy and light, I could eat it everyday.
I do not ever need to visit an Indian restaurant again.
This book gives me the opportunity to create the magic in my own kitchen!!
Truly Sensational!
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Ill happily eat Indian every day when it tastes this good! |
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This wonderful book is a great buy, whether youre drawn by the Indian recipes, or the fact that its low-fat cooking. All the recipes that I have cooked so far taste amazing, and you certainly couldnt say that the reduction of fat has led to any kind of reduction in flavour - in fact you can enjoy them all the more, knowing that the food isnt swimming in fat, but is still authentic!
At first glance, the ingredients lists might seem off-puttingly long, but the majority are based around common ingredients such as onion, garlic, ginger, chillies and tomatoes, plus the individual spices you need to characterise each dish (the majority of which are available from any supermarket, so you dont have to go traipsing off on a special shopping expedition before you can start cooking).
Some of my favourite recipes so far include the crispy little Pea-filled Potato Cakes, the very moreish Corn with Coconut, and the truly delicious White Cheese in a Creamy Tomato Sauce (theres a recipe for home-made paneer in the book, which is dead simple to make). Side dishes such as Tangy Tomato Rice are good enough to serve on their own, and Ive had great fun making flatbreads such as roti and paratha. The recipes range from the familiar such as Chicken Tikka Kebab or Lamb Biryani, to the more traditional such as Uppma (a wonderful spicy semolina-based dish which was a revelation), and there are plenty of vegetarian dishes to choose from, as well as desserts and traditional Indian chutneys and relishes to complete your meal if you want to go the whole hog.
What I really like about this book is that although the recipes are authentic, they are written in such a way as to suggest how to incorporate them in day-to-day living, with many "Western" serving suggestions, so you dont feel that you would have to slave over a stove for hours to prepare a complete Indian banquet - hence the Indian Every Day title I suppose.
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